First of all it is important to know, that Embedded Wizard is the UI solution and not the BSP containing the different drivers. In case of the different STM32 Build Environments we are always using the STCube Firmware.
The answer concerning resolution and frame rates is always: It depends...
It depends on the memory bandwidth, on the connection between MCU and display, on your UI application and types of animations, on your other activities (CPU, DMA, ....), and so on.
Maybe, if you already have some design ideas that you cannot share in this forum, you can contact us via support@embedded-wizard.de to discuss this in more detail.
Concerning the SSD1963: You can have a look to the STM32F407 Build Environment, this package already contains a driver for the SSD1963. This could be a good starting point for you...